Description
Covered topics include:
• The physiology of perimenopause and menopause
• Why traditional fat-loss strategies stop working
• Hormonal drivers of fat loss resistance, energy decline, and inflammation
• How GLPs, HRT, peptides, and medical weight loss intersect with coaching
• Nutrition, training, and recovery strategies aligned with menopausal physiology
• How to communicate confidently when clients bring up labs, prescriptions, or clinics





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